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Beef and Broccoli Stir Fry

June 27, 2017

Beef and Broccoli Stir Fry

Cook this dish in a wok if you have one, but a large skillet will also work well. Serve this over prepared white rice or jasmine rice for a better-than-take-out meal.


3 Tbsp. cornstarch, divided

1⁄2 c. water, plus

2 Tbsp. tap water, divided

1⁄2 tsp. garlic powder

1 lb. filet mignon cut into thin strips

2 Tbsp. extra virgin olive oil, divided

4 c. fresh broccoli florets

1 small yellow onion, cut into wedges

1⁄3 c. soy sauce

2 Tbsp. light brown sugar

1 tsp. fresh grated ginger


1. In a small bowl, whisk together 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef strips and toss to coat.

2. In a large skillet or wok over medium high heat, cook beef in 1 tablespoon olive oil until beef reaches desired doneness; remove and keep warm.

3. Cook broccoli florets and onion in remaining oil for 5 minutes and return beef to the skillet.

4. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water stirring until smooth. Pour into pan and cook and stir 2 minutes.

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